Yoga For Runners Online Classes

Join me from the comfort of your home, wherever you are in the world. My online classes are designed to be accessible and engaging, offering the same high-quality instruction as an in-person session. 

Each class includes:

Live Interactive Sessions: Practice in real-time with personalised guidance.
Customised Sequences: Tailored to your specific needs and goals.

Running can be demanding on the body, particularly on the muscles, joints, and connective tissues. 

My yoga for runners’ online classes is carefully created to complement your running routine by:

Enhancing Flexibility: Targeting tight hamstrings, hips, and calves.
Building Strength: Focusing on core stability, leg strength, and overall muscular balance.
Improving Breath Control: Using pranayama techniques to enhance endurance and recovery.
Preventing Injuries: Promoting proper alignment and mindful movement to protect your body.

When?

Every Wednesday
7PM - 8:15PM

Cost?

£5 per class
5 classes £20
10 classes £35

Ready to begin your journey?

Sign up for a class today and start experiencing the transformative power of yoga. 

Whether you’re looking to deepen your practice, improve your running performance, or simply find a moment of peace in your day, I’m here to guide you every step of the way.

Get Started

Information

Contact

Socials

Free Download

Sign up to download the Expert Yoga Guide

Enter your name and email to download this free guide

Download Now

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.

Close