Connect, Breathe, Move

For me, yoga is more than just a physical practice; it’s became a pathway to inner peace, balance, and strength.

My passion for yoga first started to stretch and strengthen my poorly postured and inflexible body to support my avid love of running. 

It is not something that came naturally to me, but as I started to gain the strength and flexibility, it felt less like working out, and more of a rewarding experience. 

Achieving asanas, I thought my body could never attempt is a satisfying feeling as well as the ease it brings to the mind as I focus on clearing my thoughts and improving my balance.

Join me from the comfort of your home, wherever you are in the world. My online classes are designed to be accessible and engaging, offering the same high-quality instruction as an in-person session. Each class includes:

I offer a variety of classes, from dynamic Ashtanga flows to restorative Hatha sessions, and of course, yoga for runners.

Sign up for a class today and start experiencing the transformative power of yoga. 

Whether you’re looking to deepen your practice, improve your running performance, or simply find a moment of peace in your day, I’m here to guide you every step of the way.