Creating strength and flexibility in body and balance in life.

With a passion for helping people connect with themselves through the ancient practices of Hatha and Ashtanga Yoga. My journey begun in the birthplace of yoga, India Rishikesh, where I was fortunate enough to train under experienced yogis who instilled the profound power of yoga to transform my life.

My classes are designed to help you connect with your body, calm your mind, and cultivate a sense of harmony that you can carry with you off the mat. Creating the balance you need.

Whether you're new to yoga or experienced, my approach is inclusive, personalised, and grounded in the authentic teachings of Hatha and Ashtanga yoga.

My specialisation in yoga for runners addresses the unique needs of athletes, focusing on flexibility, strength, and injury prevention.

Yoga is not just about being physical but also about achieving balance in all aspects of life. It emphasises the holistic nature of yoga, where the practice on the mat mirrors the practice of living with grace, adaptability, and composure off the mat.

Join me from the comfort of your home, wherever you are in the world. My online classes are designed to be accessible and engaging, offering the same high-quality instruction as an in-person session. Each class includes:

I offer a variety of classes, from dynamic Ashtanga flows to restorative Hatha sessions, and of course, yoga for runners.

Sign up for a class today and start experiencing the transformative power of yoga. 

Whether you’re looking to deepen your practice, improve your running performance, or simply find a moment of peace in your day, I’m here to guide you every step of the way.